Pathfinders Classes

Taking Charge

Have you or a family member been diagnosed with a medical condition? If so, you may be anxious and/or overwhelmed about how to effectively handle the next steps: How to pick the best medical team? How to locate and synthesize medical information? Where to find the best support services? Join us for this informative, one-hour class to help you more effective navigate the rough terrain of a new diagnosis.

Taking Care

Are you caring for a loved one who is dealing with a medical challenge? Or an aging parent who needs your help? If so, you are probably familiar with the inevitable challenges that accompany these situations, such as overwhelm and “compassion fatigue” (better known as burn-out). Join us for this one-hour session packed with tips about how to stay sane when caring for someone you love.

Hospital to Home

Do you have a loved one who is currently hospitalized and ready to come back home? Do you have a plan in place to ensure a successful transition? Great preparation is the key to preventing a return trip to the hospital, and we have the resources to help you do just that. Join us for this one-hour class and learn how to keep your loved one safely at home.

Healthcare on the Edge

Have you been dealing with a diagnosis that’s taken over your life? Do you feel that you’ve become your disease? Do you need a break from the daily grind of treatment? Humor, adventure and trying something new are strategies that often help people let off steam and regain their focus. Join us for a two-hour session where we’ll help you find your outrageous self in the midst of a medical crisis.

Tai Chi for Health

Do you need to reduce your stress? Get moving again? Practice meditation? Join us for a 90-minute weekly tai chi class that introduces Yang style tai chi forms to help you increase strength, balance and flexibility.